What is holistic interior design?

"If traditional interior design focuses primarily on beauty and function, Holistic Interior Design goes deeper by acknowledging the tremendous effect OUR spaces have on us and takes the entire Being- mind, body and soul into consideration as well as the planet."

Why Does Holistic Interior Design Matter?

Consider light.

Every designer thinks about it, but often only insofar as it illuminates a space and affects the look of colors and textures.

But a holistic designer knows light also affects our bodies. Poor lighting can induce stress whereas natural light has a powerful positive effect on both health and mood. It plays a key role in our bodies’ regulation of sleep and the functioning of our immune system.

These aren’t minor matters. Research suggests our health outcomes are largely determined by things like our lifestyle, our relationships, and our mental health. The environment we surround ourselves with has a significant impact on all these areas.

When you consider that we spend, on average, about 90% of our time indoors, doesn’t it make sense to pay careful attention to how our spaces are contributing to — or detracting from — our quality of life?

OUR BEYOND SPACES METHODOLOGY

Our holistic interior design approach is guided by 12 core principles, each thoughtfully designed to enhance your space and well-being

Feng Shui and the Language of Space: The ancient practice of Feng Shui provides a philosophy for understanding your physical environment, what it’s reflecting back and how to create spaces that are supportive instead of draining.
Air: The air you breathe impacts your respiratory health, mood, and overall well-being. We assess HVAC systems and recommend air purification solutions to ensure fresh, high-quality air throughout your space.
Light: Natural and artificial light influence mood, sleep, and productivity. We thoughtfully design lighting plans that enhance energy levels, create ambiance, and support your body’s natural rhythms.
Biophilia: Incorporating natural elements into your space can lower stress, boost focus, and improve overall happiness. From living plants to natural textures, we seamlessly blend Nature into your environment for a calming, rejuvenating effect.
EMF’s: We take steps to reduce exposure to electromagnetic fields (EMFs) to create a healthier, more balanced space that supports your long-term well-being.
Energy: Every space holds energy. We remove stagnant or negative energy and infuse your space with intention through meaningful rituals—ensuring your home or office feels aligned with your vision and purpose.
Color: Color profoundly impacts mood and productivity. We carefully select hues that enhance the function of each space while supporting your personal goals and well-being.
Less is More: Part of being in alignment with Nature is all about using just what is needed. We approach design from a place of “less is more” ensuring each space has just what it needs to feel good.
Sociability + Community: The way a space is designed shapes interactions and relationships. Whether it’s a cozy home or a collaborative workspace, we prioritize layouts that foster meaningful connections and community.
Heathy Materials: Your home should be a sanctuary, not a source of indoor pollution. We select non-toxic, sustainable materials to ensure a safe, clean environment for you and your loved ones.
Sustainability: A holistic approach considers not just the present, but the future. We prioritize eco-friendly materials and conscious sourcing to create a positive impact on the planet while designing a timeless, sustainable space.
Sanctuary: In today’s fast-paced world, your space should be a refuge. We design with intention, creating peaceful pockets of tranquility where you can disconnect, rest and recharge.

The Benefits of Holistic Interior Design

Being intentional about all these elements through the design process yields an end result that looks great and also promotes wellness. As a client, you benefit on a number of levels:

The Benefits of Holistic Interior Design in Commercial Spaces

Your employees are more productive, experiencing fewer sick days and a sharper focus at work.
Those who use your space experience reduced stress, better moods, and an overall improvement in health. There is a particularly notable impact in office environments, which tend to have poor lighting and sterile design while being disconnected from nature.
Your space fosters a sense of inspiration, belonging, and safety. In retail and hospitality, this means guests stay longer and visit more often — leading to higher sales.
You experience greater success through a more mindful approach to business practices along with energy clearing and intention setting.
You stand out from your competitors by demonstrating your commitment to run your business in a way that cares for the wellbeing of the whole person.

The Benefits of Holistic Interior Design in Residential Spaces

You’ll have a sense of renewed energy, lightness, inspiration, and possibility.
You will experience improved concentration and mood along with lower stress levels as we maximize your access to natural light, air, and vegetation.
A decluttered space will make room for new growth and opportunities entering your life.
Our inner life is connected to our outer world. As we work on your space, you’ll get more awareness and insight into any issues you may be having in your life.
You’ll sleep better and become sick less often.
You’ll take an important step towards living with more intentionality and mindfulness.
You will love being in your space again.

If you would like to have a conversation to explore how holistic design can help you get the most out of your space for everyone who uses it, we invite you to schedule a free consultation.

Speak About Your Design Project

Reach out and Gala will be in touch to speak about your interior design project.

Speak About Consulting Services

Send Gala an email to learn more about the Beyond Spaces Consult.